**TRIGGERS: whisper, lip-smacking, anxiety advice, close-up, personal attention, sleep guide**\r<br>\r<br>**\r<br>\r<br>This video is a gentle, soothing sleep guide that aims to help you curb those stressful thoughts that set your mind racing just when you need it to settle down.\r<br>\r<br>Theres plenty of lip-smacking and mouth sounds, and I would advise that this video be watched when you really need to sleep, as taking naps throughout the day can make falling asleep later on more difficult.\r<br>\r<br>I hope you like it!\r<br>\r<br>\r<br>Love,\r<br>\r<br>\r<br>Miss Meridian x
